Jeff Jonker Jeff Jonker

09-18-2017 4:44 AM

09-18-2017 4:44 AM

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Back Squat : 3 Rep Max Back Squat : 3 Rep Max

Sets

3 Back Squats | 155 lbs

Level 10

Sets

3 Back Squats | 155 lbs

Level 10

Result

465 lbs | 155 lbs | Rx'd

Result

465 lbs | 155 lbs | Rx'd

Community

Community

Stats

WOD Count

1st

Level

-

Training Days

1 (2024)

History

6

Stats

WOD Count

1st

Level

10

Training Days

1 (2024)

History

6

Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

3 Reps (+3)

Milestone 100

Back Squat

3 Reps (+3)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeff Jonker. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeff Jonker. start your free trial