Jeff Jonker Jeff Jonker

07-23-2018 8:31 AM

07-23-2018 8:31 AM


Back Squat : 3 Rep Max Back Squat : 3 Rep Max

Sets


3 Back Squats | 200 lbs

Level 22


Sets


3 Back Squats | 200 lbs

Level 22


Result

600 lbs | 200 lbs | Rx'd 45 lbs

Result

600 lbs | 200 lbs | Rx'd 45 lbs

Community

Community


Stats

WOD Count

190th

Level

-

Training Days

46 (2024)

History

6

Stats

WOD Count

190th

Level

21

Training Days

46 (2024)

History

6


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,010 Reps (+3)

Milestone 500

Back Squat

378 Reps (+3)

History (6)

History (6)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeff Jonker. start your free trial
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