Jeff Jonker Jeff Jonker

02-27-2019 8:49 PM

02-27-2019 8:49 PM

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Back Squat : 3 Rep Max Back Squat : 3 Rep Max

Sets

3 Back Squats | 195 lbs

Level 20

Sets

3 Back Squats | 195 lbs

Level 20

Result

585 lbs | 195 lbs | Rx'd -30 lbs

Result

585 lbs | 195 lbs | Rx'd -30 lbs

Community

Community

Stats

WOD Count

245th

Level

-

Training Days

7 (2024)

History

6

Stats

WOD Count

245th

Level

18

Training Days

7 (2024)

History

6

Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,742 Reps (+3)

Milestone 500

Back Squat

406 Reps (+3)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeff Jonker. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeff Jonker. start your free trial