Jeff Jonker Jeff Jonker

01-26-2019 3:31 PM

01-26-2019 3:31 PM


Back Squat : 3 Rep Max Back Squat : 3 Rep Max

Sets


3 Back Squats | 205 lbs

Level 26


Sets


3 Back Squats | 205 lbs

Level 26


Result

615 lbs | 205 lbs | Rx'd 15 lbs

Result

615 lbs | 205 lbs | Rx'd 15 lbs

Community

Community


Stats

WOD Count

240th

Level

-

Training Days

5 (2024)

History

6

Workout

Personal Record

Back Squat PR

3 @ 205 lbs 💣

Stats

WOD Count

240th

Level

22

Training Days

5 (2024)

History

6

Workout

Personal Record

Back Squat PR

3 @ 205 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,694 Reps (+3)

Milestone 500

Back Squat

403 Reps (+3)

History (6)

History (6)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeff Jonker. start your free trial
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