Taylor Shaw Taylor Shaw

09-21-2017 7:28 PM

09-21-2017 7:28 PM

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50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 37 secs | Rx'd 1 min 43 secs | Rx'd

Result

7 mins 37 secs | Rx'd 1 min 43 secs | Rx'd

Community

Community

Stats

WOD Count

476th

Level

64

Avg Power Output

86.4 (ft*lbs)/sec (+12.6)

Training Days

186 (2024)

History

4

Stats

WOD Count

476th

Level

64

Avg Power Output

86.4 (ft*lbs)/sec (+12.6)

Training Days

186 (2024)

History

4

Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 15,000

Jump Rope

14,971 Reps (+150)

Milestone 14,000

Double Under

12,801 Reps (+150)

Milestone 3,000

Sit-up

2,762 Reps (+150)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Taylor Shaw. start your free trial
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