3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft | 31, 30, and 30
Sumo Deadlift High Pull, 75 lbs | 34, 25, and 25
Box Jump, 20 in | 44, 40, and 40
Push Press, 75 lbs | 31, 30, and 25
Row (calories) | 20, 17, and 17
Rest 1 min
3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft | 31, 30, and 30
Sumo Deadlift High Pull, 75 lbs | 34, 25, and 25
Box Jump, 20 in | 44, 40, and 40
Push Press, 75 lbs | 31, 30, and 25
Row (calories) | 20, 17, and 17
Rest 1 min
December 27, 2017 6:35 PM
439 reps | 160, 142, and 137 reps | Rx'd
Level 99
941st WOD
Result
Result
439 reps | 160, 142, and 137 reps | Rx'd 31 repsStats
WOD Count
941st
Level
99
Avg Power Output
194.7 (ft*lbs)/sec (+12.3)
Training Days
175 (2024)
History
5
Stats
WOD Count
941st
Level
99
Avg Power Output
194.7 (ft*lbs)/sec (+12.3)
Training Days
175 (2024)
History
5
Achievements
Achievements
Workout Achievement
Legend
350 reps
Milestone Reached
Shoulder-to-Overhead
3,500 Reps
Milestone Reached
Sumo Deadlift High Pull
350 Reps
Movement Progress
Movement Progress
Milestone 8,250
Row Calories
8,184 Reps (+54)Milestone 3,250
Box Jump
3,190 Reps (+124)Milestone 15,000
Squat
13,252 Reps (+91)Milestone 4,500
Wall Ball
4,347 Reps (+91)Milestone 3,750
Shoulder-to-Overhead
3,503 Reps (+86)Milestone 1,100
Push Press
1,040 Reps (+86)Milestone 450
Sumo Deadlift High Pull
394 Reps (+84)History (5)
History (5)
