Sets
5 Shoulder Press | 50 lbs
Level 16
5 Shoulder Press | 55 lbs
Level 22
5 Shoulder Press | 40 lbs
Level 8
5 Shoulder Press | 35 lbs
Level 6
Sets
5 Shoulder Press | 50 lbs
Level 16
5 Shoulder Press | 55 lbs
Level 22
5 Shoulder Press | 40 lbs
Level 8
5 Shoulder Press | 35 lbs
Level 6
Result
Result
1100 lbs | 35 lbs, 40 lbs, 40 lbs, 50 lbs, and 55 lbs | Rx'd -350 lbsNotes
Could probably have lifted more than 55lbs 5 times. Next time, start with more weight.
Notes
Could probably have lifted more than 55lbs 5 times. Next time, start with more weight.
Stats
WOD Count
132nd
Level
-
Work Performed
2,033 ft*lbs (-647)
Training Days
57 (2024)
History
22
Stats
WOD Count
132nd
Level
26
Work Performed
2,033 ft*lbs (-647)
Training Days
57 (2024)
History
22
Movement Progress
Movement Progress
Milestone 500
Shoulder-to-Overhead
322 Reps (+25)Milestone 250
Shoulder Press
201 Reps (+25)History (22)
History (22)