Robyn Johnson Robyn Johnson

02-26-2013 6:11 PM

02-26-2013 6:11 PM


Shoulder Press : 5-5-5-5-5 Shoulder Press : 5-5-5-5-5

Sets


5 Shoulder Press | 53 lbs

Level 21


5 Shoulder Press | 58 lbs

Level 31


5 Shoulder Press | 63 lbs

Level 40


5 Shoulder Press | 68 lbs

Level 52


5 Shoulder Press | 68 lbs

Level 52


Sets


5 Shoulder Press | 53 lbs

Level 21


5 Shoulder Press | 58 lbs

Level 31


5 Shoulder Press | 63 lbs

Level 40


5 Shoulder Press | 68 lbs

Level 52


5 Shoulder Press | 68 lbs

Level 52


Result

1550 lbs | Rx'd 100 lbs

Result

1550 lbs | Rx'd 100 lbs

Notes

Not a 5RM, but started heavier than last time.

Notes

Not a 5RM, but started heavier than last time.

Community

Community


Stats

WOD Count

217th

Level

60

Work Performed

2,865 ft*lbs (+185)

Training Days

22 (2024)

History

22

Stats

WOD Count

217th

Level

60

Work Performed

2,865 ft*lbs (+185)

Training Days

22 (2024)

History

22


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

750 Reps

Milestone Reached

Shoulder Press

250 Reps

Movement Progress

Movement Progress

Milestone 1,000

Shoulder-to-Overhead

751 Reps (+25)

Milestone 500

Shoulder Press

255 Reps (+25)

History (22)

History (22)

1 / 22
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