Casey Haywood Casey Haywood

01-20-2018 2:41 PM

01-20-2018 2:41 PM

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AMRAP 25 mins: Muscle-ups, Double Unders and Snatches AMRAP 25 mins: Muscle-ups, Double Unders and Snatches

25:00 AMRAP:
1 Muscle-up
21 Double Unders
5 Snatches, 135 lbs

25:00 AMRAP:
1 Muscle-up
21 Double Unders
5 Snatches, 135 lbs

Result

12 rounds | 324 reps | Rx'd -0.667 rounds

Result

12 rounds | 324 reps | Rx'd -0.667 rounds

Notes

Bar MU

Notes

Bar MU

Community

Community

Stats

WOD Count

1569th

Level

77

Avg Power Output

69.8 (ft*lbs)/sec (-2.7)

Training Days

16 (2024)

History

6

Stats

WOD Count

1569th

Level

77

Avg Power Output

69.8 (ft*lbs)/sec (-2.7)

Training Days

16 (2024)

History

6

Movement Progress

Movement Progress

Milestone 25,000

Jump Rope

24,612 Reps (+252)

Milestone 24,000

Double Under

23,650 Reps (+252)

Milestone 500

Muscle-up

448 Reps (+12)

Milestone 375

Ring Muscle-up

363 Reps (+12)

Milestone 6,200

Snatch

5,992 Reps (+60)

History (6)

History (6)

1 / 6
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