21 Turkish Get-up, Right Arms, 2 pood
50 Kettlebell Swings, 2 pood
21 Kettlebell Overhead Squat - left arms, 2 pood
50 Kettlebell Swings, 2 pood
21 Kettlebell Overhead Squat - right arms, 2 pood
50 Kettlebell Swings, 2 pood
21 Turkish Get-up, Left Arms, 2 pood
21 Turkish Get-up, Right Arms, 2 pood
50 Kettlebell Swings, 2 pood
21 Kettlebell Overhead Squat - left arms, 2 pood
50 Kettlebell Swings, 2 pood
21 Kettlebell Overhead Squat - right arms, 2 pood
50 Kettlebell Swings, 2 pood
21 Turkish Get-up, Left Arms, 2 pood
March 7, 2018 3:06 PM
38 mins 3 secs | Rx'd
Level 91
1370th WOD
Result
Result
38 mins 3 secs | Rx'd 13 mins 6 secs | Rx'dStats
WOD Count
1370th
Level
91
Avg Power Output
≈ 26.4 (ft*lbs)/sec (-6.7)
Training Days
50 (2024)
History
6
Stats
WOD Count
1370th
Level
91
Avg Power Output
≈ 26.4 (ft*lbs)/sec (-6.7)
Training Days
50 (2024)
History
6
Achievements
Achievements
Milestone Reached
Turkish Get-up
300 Reps
Movement Progress
Movement Progress
Milestone 32,500
Squat
32,051 Reps (+42)Milestone 1,500
Overhead Squat
1,412 Reps (+42)Milestone 17,500
Kettlebell Swing
17,364 Reps (+150)Milestone 350
Turkish Get-up
307 Reps (+42)History (6)
History (6)
