21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 315 lbs | 15 reps
10 Handstand Walks, 5 ft | 10 reps
9 Deadlifts, 315 lbs | 5 reps
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 315 lbs | 15 reps
10 Handstand Walks, 5 ft | 10 reps
9 Deadlifts, 315 lbs | 5 reps
10 Handstand Walks, 5 ft
March 16, 2018 9:11 PM
151 reps | 9 mins 14 secs | Rx'd
Level 99
3089th WOD
Result
Result
151 reps | 9 mins 14 secs | Rx'dStats
WOD Count
3089th
Level
99
Avg Power Output
≈ 134.5 (ft*lbs)/sec
Training Days
65 (2024)
History
4
Stats
WOD Count
3089th
Level
99
Avg Power Output
≈ 134.5 (ft*lbs)/sec
Training Days
65 (2024)
History
4
Achievements
Achievements
Workout Achievement
Legend
9:52
Milestone Reached
Elite
300 lbs
Movement Progress
Movement Progress
Milestone 8,400
Handstand Push-up
8,245 Reps (+45)Milestone 3,450
Handstand Walk
3,444 Meters (+32)Milestone 7,400
Deadlift
7,284 Reps (+86)History (4)
History (4)
