Leslie Grove Leslie Grove

04-19-2018 6:16 PM

04-19-2018 6:16 PM


DT DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

8 mins 36 secs | Not Rx'd 4 mins 8 secs

Result

8 mins 36 secs | Not Rx'd 4 mins 8 secs

Notes

20# increase from last solid attempt, only added about ~40 seconds 95# maybe, just maybe try and Rx it next time.

Notes

20# increase from last solid attempt, only added about ~40 seconds 95# maybe, just maybe try and Rx it next time.

Community

Community


Stats

WOD Count

649th

Level

-

Avg Power Output

79.5 (ft*lbs)/sec (-73.6)

Training Days

66 (2024)

History

6

Stats

WOD Count

649th

Level

-

Avg Power Output

79.5 (ft*lbs)/sec (-73.6)

Training Days

66 (2024)

History

6


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,707 Reps (+45)

Milestone 2,250

Power Clean

2,097 Reps (+45)

Milestone 1,800

Deadlift

1,751 Reps (+60)

Milestone 2,500

Shoulder-to-Overhead

2,403 Reps (+30)

Milestone 1,100

Jerk

1,005 Reps (+30)

History (6)

History (6)

1 / 6
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