btwb

Leslie Grove Leslie Grove

09-20-2019 7:08 PM

09-20-2019 7:08 PM

Follow

DT DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

9 mins 9 secs | Rx'd ⚡ 2 mins 42 secs

Result

9 mins 9 secs | Rx'd ⚡ 2 mins 42 secs

Notes

Freaking pumped! DL: 6,5,1•••HPC: 4,4,1•••PJ 3,3

Notes

Freaking pumped! DL: 6,5,1•••HPC: 4,4,1•••PJ 3,3

Community

Community

Stats

WOD Count

1231st

Level

89

Avg Power Output

74.7 (ft*lbs)/sec (+17.0)

Training Days

147 (2024)

History

6

Workout

Personal Record ⚡

Stats

WOD Count

1231st

Level

89

Avg Power Output

74.7 (ft*lbs)/sec (+17.0)

Training Days

147 (2024)

History

6

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

12:30

Milestone Reached

Clean

6,000 Reps

Milestone Reached

Shoulder-to-Overhead

4,000 Reps

Movement Progress

Movement Progress

Milestone 6,750

Clean

6,025 Reps (+45)

Milestone 3,500

Power Clean

3,352 Reps (+45)

Milestone 3,800

Deadlift

3,574 Reps (+60)

Milestone 4,250

Shoulder-to-Overhead

4,004 Reps (+30)

Milestone 1,700

Jerk

1,677 Reps (+30)

History (6)

History (6)

DT

DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

7 mins 55 secs | Not Rx'd 7 mins 55 secs | Not Rx'd

5th WOD 5th WOD

DT

DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

4 mins 28 secs | Not Rx'd 4 mins 28 secs | Not Rx'd 3 mins 27 secs 3 mins 27 secs

266th WOD 266th WOD

DT

DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

8 mins 36 secs | Not Rx'd 8 mins 36 secs | Not Rx'd 4 mins 8 secs 4 mins 8 secs

649th WOD 649th WOD

DT

DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

11 mins 51 secs | Rx'd 11 mins 51 secs | Rx'd 3 mins 15 secs | Rx'd 3 mins 15 secs | Rx'd

Level 81 Level 81 895th WOD 895th WOD

DT

DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

9 mins 9 secs | Rx'd 9 mins 9 secs | Rx'd ⚡2 mins 42 secs ⚡2 mins 42 secs

Level 89 Level 89 1231st WOD 1231st WOD

DT

DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

10 mins 12 secs | Rx'd 10 mins 12 secs | Rx'd 1 min 3 secs 1 min 3 secs

Level 85 Level 85 1667th WOD 1667th WOD

1 / 6

4 Comments

Cam Rhodes 2,772 sessions

GAINZ

Jackie Gonzalez 2,107 sessions

Your on Fire 👍

Leslie Grove 2,791 sessions

Thanks Camdizzle!

Leslie Grove 2,791 sessions

Thanks Jackie, great hitting this workout with you!

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Leslie Grove. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Leslie Grove.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Leslie Grove. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Leslie Grove. start your free trial