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Leslie Grove Leslie Grove

08-07-2020 1:16 PM

DT DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

10 mins 12 secs | Rx'd 1 min 3 secs

Result

10 mins 12 secs | Rx'd 1 min 3 secs

Notes

Slower, frustrating but what can you do. I came, I sweated. 6-5-1 into 4-4-1 into 3-3

Notes

Slower, frustrating but what can you do. I came, I sweated. 6-5-1 into 4-4-1 into 3-3

Community

Stats

WOD Count

1667th

Level

Avg Power Output

67.0 (ft*lbs)/sec (-7.7)

Training Days

149 (2024)

History

Stats

WOD Count

1667th

Level

Avg Power Output

67.0 (ft*lbs)/sec (-7.7)

Training Days

149 (2024)

History

Achievements

Workout Achievement

Phenom

12:30

Milestone Reached

Power Clean

5,250 Reps

Milestone Reached

Shoulder-to-Overhead

5,500 Reps

Movement Progress

Milestone 9,000

Clean

8,655 Reps (+45)

Milestone 5,500

Power Clean

5,262 Reps (+45)

Milestone 5,000

Deadlift

4,896 Reps (+60)

Milestone 5,750

Shoulder-to-Overhead

5,501 Reps (+30)

Milestone 2,100

Jerk

2,091 Reps (+30)

History (6)

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

7 mins 55 secs | Not Rx'd 7 mins 55 secs | Not Rx'd

5th WOD 5th WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

4 mins 28 secs | Not Rx'd 4 mins 28 secs | Not Rx'd 3 mins 27 secs 3 mins 27 secs

266th WOD 266th WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

8 mins 36 secs | Not Rx'd 8 mins 36 secs | Not Rx'd 4 mins 8 secs 4 mins 8 secs

649th WOD 649th WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

11 mins 51 secs | Rx'd 11 mins 51 secs | Rx'd 3 mins 15 secs | Rx'd 3 mins 15 secs | Rx'd

Level 81 Level 81 895th WOD 895th WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

9 mins 9 secs | Rx'd 9 mins 9 secs | Rx'd ⚡2 mins 42 secs ⚡2 mins 42 secs

Level 89 Level 89 1231st WOD 1231st WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

10 mins 12 secs | Rx'd 10 mins 12 secs | Rx'd 1 min 3 secs 1 min 3 secs

Level 85 Level 85 1667th WOD 1667th WOD

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