Result
Result
7 mins 22 secs | Rx'dNotes
new max set: 7 the real challenge in this wod was keeping focused on the movement and not getting frustrated
Notes
new max set: 7 the real challenge in this wod was keeping focused on the movement and not getting frustrated
Stats
WOD Count
161st
Level
63
Avg Power Output
46.1 (ft*lbs)/sec
Training Days
17 (2024)
History
8
Stats
WOD Count
161st
Level
63
Avg Power Output
46.1 (ft*lbs)/sec
Training Days
17 (2024)
History
8
Achievements
Achievements
Workout Achievement
Phenom
9:00
Milestone Reached
Ring Muscle-up
75 Reps
Movement Progress
Movement Progress
Milestone 200
Muscle-up
185 Reps (+30)Milestone 150
Ring Muscle-up
100 Reps (+30)History (8)
History (8)