btwb

Chris Wichmann Chris Wichmann

01-17-2014 1:01 PM

01-17-2014 1:01 PM

Follow

Muscle-ups : 30 Reps for Time Muscle-ups : 30 Reps for Time

30 Muscle-ups

30 Muscle-ups

Result

3 mins 48 secs | Rx'd 1 min 12 secs

Result

3 mins 48 secs | Rx'd 1 min 12 secs

Notes

Part of the .com workout from January 17, 2014. (10/5/4/4/3/2/2)

Notes

Part of the .com workout from January 17, 2014. (10/5/4/4/3/2/2)

Community

Community

Stats

WOD Count

753rd

Level

93

Avg Power Output

88.9 (ft*lbs)/sec (+19.0)

Training Days

16 (2024)

History

8

Stats

WOD Count

753rd

Level

93

Avg Power Output

88.9 (ft*lbs)/sec (+19.0)

Training Days

16 (2024)

History

8

Achievements

Achievements

Workout Achievement

Legend

4:00

Movement Progress

Movement Progress

Milestone 900

Muscle-up

857 Reps (+30)

Milestone 750

Ring Muscle-up

712 Reps (+30)

History (8)

History (8)

Muscle-ups : 30 Reps for Time

Muscle-ups : 30 Reps for Time

30 Muscle Ups

30 Muscle Ups

Result

7 mins 22 secs | Rx'd 7 mins 22 secs | Rx'd

Level 63 Level 63 161st WOD 161st WOD

Muscle-ups : 30 Reps for Time

Muscle-ups : 30 Reps for Time

30 Muscle Ups

30 Muscle Ups

Result

6 mins 21 secs | Rx'd 6 mins 21 secs | Rx'd 1 min 1 sec 1 min 1 sec

Level 71 Level 71 231st WOD 231st WOD

Muscle-ups : 30 Reps for Time

Muscle-ups : 30 Reps for Time

30 Muscle Ups

30 Muscle Ups

Result

5 mins | Rx'd 5 mins | Rx'd 1 min 21 secs 1 min 21 secs

Level 82 Level 82 284th WOD 284th WOD

Muscle-ups : 30 Reps for Time

Muscle-ups : 30 Reps for Time

30 Muscle-ups

30 Muscle-ups

Result

3 mins 48 secs | Rx'd 3 mins 48 secs | Rx'd 1 min 12 secs 1 min 12 secs

Level 93 Level 93 753rd WOD 753rd WOD

Muscle-ups : 30 Reps for Time

Muscle-ups : 30 Reps for Time

30 Muscle-ups

30 Muscle-ups

Result

3 mins 35 secs | Rx'd 3 mins 35 secs | Rx'd 13 secs 13 secs

Level 94 Level 94 2922nd WOD 2922nd WOD

Muscle-ups : 30 Reps for Time

Muscle-ups : 30 Reps for Time

30 Muscle-ups

30 Muscle-ups

Result

2 mins 56 secs | Rx'd 2 mins 56 secs | Rx'd 39 secs 39 secs

Level 97 Level 97 3559th WOD 3559th WOD

Muscle-ups : 30 Reps for Time

Muscle-ups : 30 Reps for Time

30 Muscle-ups

30 Muscle-ups

Result

2 mins 45 secs | Rx'd 2 mins 45 secs | Rx'd 11 secs 11 secs

Level 98 Level 98 5068th WOD 5068th WOD

Muscle-ups : 30 Reps for Time

Muscle-ups : 30 Reps for Time

30 Muscle-ups

30 Muscle-ups

Result

2 mins 43 secs | Rx'd 2 mins 43 secs | Rx'd ⚡2 secs ⚡2 secs

Level 98 Level 98 5392nd WOD 5392nd WOD

1 / 8

2 Comments

Eddy De La Rosa 649 sessions

holy smokes thats fast!

Chris Wichmann 5,663 sessions

Thanks! I thought so too, and then Peter Spellman smashed through 30 muscle-ups even faster!

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Chris Wichmann. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Chris Wichmann.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Wichmann. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Wichmann. start your free trial