btwb

Klaus Sobieray Klaus Sobieray

11-23-2018 10:30 PM

11-23-2018 10:30 PM

Follow

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 6 kg

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 6 kg

Result

26 mins 48 secs | Not Rx'd

Result

26 mins 48 secs | Not Rx'd

Community

Community

Stats

WOD Count

74th

Level

-

Avg Power Output

94.0 (ft*lbs)/sec

Training Days

32 (2024)

History

8

Stats

WOD Count

74th

Level

-

Avg Power Output

94.0 (ft*lbs)/sec

Training Days

32 (2024)

History

8

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Box Jump

250 Reps

Milestone Reached

Wall Ball

300 Reps

Movement Progress

Movement Progress

Milestone 30,000

Run

24,893 Meters (+2,000)

Milestone 500

Box Jump

340 Reps (+150)

Milestone 1,500

Squat

941 Reps (+150)

Milestone 500

Wall Ball

400 Reps (+150)

History (8)

History (8)

Kelly

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 6 kg

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 6 kg

Result

26 mins 48 secs | Not Rx'd 26 mins 48 secs | Not Rx'd

74th WOD 74th WOD

Kelly

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

29 mins 50 secs | Rx'd 29 mins 50 secs | Rx'd 3 mins 2 secs | Rx'd 3 mins 2 secs | Rx'd

Level 59 Level 59 253rd WOD 253rd WOD

Kelly

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

29 mins 21 secs | Rx'd 29 mins 21 secs | Rx'd 29 secs 29 secs

Level 62 Level 62 338th WOD 338th WOD

Kelly

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

29 mins 59 secs | Rx'd 29 mins 59 secs | Rx'd 38 secs 38 secs

Level 58 Level 58 422nd WOD 422nd WOD

Kelly

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

29 mins 10 secs | Rx'd 29 mins 10 secs | Rx'd 49 secs 49 secs

Level 63 Level 63 597th WOD 597th WOD

Kelly

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

30 mins 22 secs | Rx'd 30 mins 22 secs | Rx'd 1 min 12 secs 1 min 12 secs

Level 54 Level 54 981st WOD 981st WOD

Kelly

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

28 mins 28 secs | Rx'd 28 mins 28 secs | Rx'd 1 min 54 secs 1 min 54 secs

Level 67 Level 67 1068th WOD 1068th WOD

Kelly

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

26 mins 52 secs | Rx'd 26 mins 52 secs | Rx'd ⚡1 min 36 secs ⚡1 min 36 secs

Level 77 Level 77 1201st WOD 1201st WOD

1 / 8

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Klaus Sobieray. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Klaus Sobieray.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Klaus Sobieray. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Klaus Sobieray. start your free trial