Klaus Sobieray Klaus Sobieray

06-05-2019 3:13 PM

06-05-2019 3:13 PM


Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

29 mins 50 secs | Rx'd 3 mins 2 secs | Rx'd

Result

29 mins 50 secs | Rx'd 3 mins 2 secs | Rx'd

Community

Community


Stats

WOD Count

253rd

Level

59

Avg Power Output

89.2 (ft*lbs)/sec (-4.8)

Training Days

70 (2024)

History

8

Stats

WOD Count

253rd

Level

59

Avg Power Output

89.2 (ft*lbs)/sec (-4.8)

Training Days

70 (2024)

History

8


Achievements

Achievements

Workout Achievement

Phenom

31:00

Milestone Reached

Box Jump

750 Reps

Movement Progress

Movement Progress

Milestone 70,000

Run

52,122 Meters (+2,000)

Milestone 1,250

Box Jump

824 Reps (+150)

Milestone 5,000

Squat

3,843 Reps (+150)

Milestone 1,500

Wall Ball

1,463 Reps (+150)

History (8)

History (8)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Klaus Sobieray. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Klaus Sobieray. start your free trial