Sets
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 165 lbs
Level 14
5 Back Squats | 195 lbs
Level 27
Sets
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 165 lbs
Level 14
5 Back Squats | 195 lbs
Level 27
Result
Result
2475 lbs | 135 lbs, 165 lbs, and 195 lbs | Rx'd -1700 lbsNotes
Deload week
Notes
Deload week
Stats
WOD Count
1003rd
Level
-
Work Performed
10,213 ft*lbs (-3,987)
Training Days
19 (2024)
History
14
Stats
WOD Count
1003rd
Level
23
Work Performed
10,213 ft*lbs (-3,987)
Training Days
19 (2024)
History
14
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,461 Reps (+15)Milestone 2,900
Back Squat
2,872 Reps (+15)History (14)
History (14)