Kevin Bania Kevin Bania

02-03-2019 8:35 AM

02-03-2019 8:35 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 215 lbs

Level 36


5 Back Squats | 250 lbs

Level 56


5 Back Squats | 285 lbs

Level 75


Sets


5 Back Squats | 215 lbs

Level 36


5 Back Squats | 250 lbs

Level 56


5 Back Squats | 285 lbs

Level 75


Result

3750 lbs | 215 lbs, 250 lbs, and 285 lbs | Rx'd 1275 lbs

Result

3750 lbs | 215 lbs, 250 lbs, and 285 lbs | Rx'd 1275 lbs

Notes

BBS week 5 (week 1 of cycle 2) 65, 75, 85% of 370 (TM 333)

Notes

BBS week 5 (week 1 of cycle 2) 65, 75, 85% of 370 (TM 333)

Community

Community


Stats

WOD Count

1020th

Level

72

Work Performed

13,184 ft*lbs (+2,971)

Training Days

24 (2024)

History

14

Stats

WOD Count

1020th

Level

72

Work Performed

13,184 ft*lbs (+2,971)

Training Days

24 (2024)

History

14


Movement Progress

Movement Progress

Milestone 17,500

Squat

16,576 Reps (+15)

Milestone 3,100

Back Squat

2,937 Reps (+15)

History (14)

History (14)

1 / 14
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