Kevin Bania Kevin Bania

03-04-2019 5:13 AM

03-04-2019 5:13 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 220 lbs

Level 39


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 285 lbs

Level 75


Sets


5 Back Squats | 220 lbs

Level 39


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 285 lbs

Level 75


Result

3800 lbs | 220 lbs, 255 lbs, and 285 lbs | Rx'd -475 lbs

Result

3800 lbs | 220 lbs, 255 lbs, and 285 lbs | Rx'd -475 lbs

Community

Community


Stats

WOD Count

1097th

Level

73

Work Performed

13,326 ft*lbs (-1,107)

Training Days

46 (2024)

History

14

Stats

WOD Count

1097th

Level

73

Work Performed

13,326 ft*lbs (-1,107)

Training Days

46 (2024)

History

14


Movement Progress

Movement Progress

Milestone 20,000

Squat

17,577 Reps (+15)

Milestone 3,300

Back Squat

3,242 Reps (+15)

History (14)

History (14)

1 / 14
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