Kevin Bania Kevin Bania

03-17-2019 7:59 PM

03-17-2019 7:59 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 320 lbs

Level 87


Sets


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 320 lbs

Level 87


Result

4300 lbs | 255 lbs, 285 lbs, and 320 lbs | Rx'd 225 lbs

Result

4300 lbs | 255 lbs, 285 lbs, and 320 lbs | Rx'd 225 lbs

Video

Video

Community

Community


Stats

WOD Count

1120th

Level

88

Work Performed

14,491 ft*lbs (+524)

Training Days

52 (2024)

History

14

Stats

WOD Count

1120th

Level

88

Work Performed

14,491 ft*lbs (+524)

Training Days

52 (2024)

History

14


Movement Progress

Movement Progress

Milestone 20,000

Squat

17,707 Reps (+15)

Milestone 3,500

Back Squat

3,372 Reps (+15)

History (14)

History (14)

1 / 14
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