Result
Result
10 mins 2 secs | Rx'd 30 secsNotes
New :30 PR
Notes
New :30 PR
Stats
WOD Count
338th
Level
69
Avg Power Output
110.0 (ft*lbs)/sec (+6.6)
Training Days
42 (2024)
History
7
Stats
WOD Count
338th
Level
69
Avg Power Output
110.0 (ft*lbs)/sec (+6.6)
Training Days
42 (2024)
History
7
Achievements
Achievements
Workout Achievement
Phenom
11:30
Movement Progress
Movement Progress
Milestone 190,000
Run
185,113 Meters (+1,200)Milestone 3,500
Pull-up
3,424 Reps (+36)Milestone 1,250
Kettlebell Swing
1,091 Reps (+63)History (7)
History (7)