btwb

Anj Benimadhu Anj Benimadhu

05-22-2020 4:59 PM

Loredo Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

with 14 lbs weight vest

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

with 14 lbs weight vest

Result

28 mins 2 secs | Rx'd

Result

28 mins 2 secs | Rx'd

Notes

With weight vest

Notes

With weight vest

Community

Stats

WOD Count

1113th

Level

Training Days

55 (2024)

History

Stats

WOD Count

1113th

Level

Training Days

55 (2024)

History

Achievements

Workout Achievement

Phenom

31:30

Milestone Reached

Push-up

2,750 Reps

Milestone Reached

Lunge

3,300 Reps

Movement Progress

Milestone 190,000

Run

180,341 Meters (+2,400)

Milestone 3,250

Push-up

2,863 Reps (+144)

Milestone 4,000

Air Squat

3,905 Reps (+144)

Milestone 3,600

Lunge

3,425 Reps (+144)

Milestone 22,500

Squat

20,568 Reps (+144)

History (1)

Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

with 14 lbs weight vest

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

with 14 lbs weight vest

Result

28 mins 2 secs | Rx'd 28 mins 2 secs | Rx'd

Level 79 Level 79 1113th WOD 1113th WOD

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