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Jarrett Moore Jarrett Moore

05-25-2020 8:25 AM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

with 20 lbs weight vest

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

with 20 lbs weight vest

Result

44 mins 15 secs | Rx'd 6 mins

Result

44 mins 15 secs | Rx'd 6 mins

Community

Stats

WOD Count

779th

Level

Avg Power Output

113.7 (ft*lbs)/sec (-11.4)

Training Days

100 (2024)

History

Stats

WOD Count

779th

Level

Avg Power Output

113.7 (ft*lbs)/sec (-11.4)

Training Days

100 (2024)

History

Achievements

Workout Achievement

Phenom

52:30

Milestone Reached

Air Squat

8,000 Reps

Movement Progress

Milestone 210,000

Run

205,317 Meters (+3,219)

Milestone 7,500

Pull-up

7,198 Reps (+100)

Milestone 7,250

Push-up

7,071 Reps (+200)

Milestone 8,500

Air Squat

8,278 Reps (+300)

Milestone 17,500

Squat

15,767 Reps (+300)

History (5)

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

with 20 lbs weight vest

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

with 20 lbs weight vest

Result

56 mins 21 secs | Rx'd 56 mins 21 secs | Rx'd

Level 42 Level 42 161st WOD 161st WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

47 mins 20 secs | Rx'd 47 mins 20 secs | Rx'd 9 mins 1 sec 9 mins 1 sec

Level 64 Level 64 163rd WOD 163rd WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

42 mins 15 secs | Rx'd 42 mins 15 secs | Rx'd 5 mins 5 secs 5 mins 5 secs

Level 79 Level 79 400th WOD 400th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

38 mins 15 secs | Rx'd 38 mins 15 secs | Rx'd ⚡4 mins ⚡4 mins

Level 89 Level 89 717th WOD 717th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

with 20 lbs weight vest

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

with 20 lbs weight vest

Result

44 mins 15 secs | Rx'd 44 mins 15 secs | Rx'd 6 mins 6 mins

Level 74 Level 74 779th WOD 779th WOD

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