Sets : rest 2 mins
2 Back Squats, 90% 1RM | 155 lbs
2 Back Squats, 90% 1RM | 155 lbs
2 Back Squats, 90% 1RM | 155 lbs
2 Back Squats, 90% 1RM | 155 lbs
Sets : rest 2 mins
2 Back Squats, 90% 1RM | 155 lbs
2 Back Squats, 90% 1RM | 155 lbs
2 Back Squats, 90% 1RM | 155 lbs
2 Back Squats, 90% 1RM | 155 lbs
Result
Result
Completed | 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'dStats
WOD Count
764th
Level
-
Work Performed
3,227 ft*lbs (+133)
Training Days
149 (2024)
History
5
Stats
WOD Count
764th
Level
-
Work Performed
3,227 ft*lbs (+133)
Training Days
149 (2024)
History
5
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,936 Reps (+8)Milestone 1,100
Back Squat
1,026 Reps (+8)History (5)
History (5)