Sets : rest 2 mins
2 Back Squats, 90% 1RM | 160 lbs
2 Back Squats, 90% 1RM | 165 lbs
2 Back Squats, 90% 1RM | 170 lbs
2 Back Squats, 90% 1RM | 175 lbs
Sets : rest 2 mins
2 Back Squats, 90% 1RM | 160 lbs
2 Back Squats, 90% 1RM | 165 lbs
2 Back Squats, 90% 1RM | 170 lbs
2 Back Squats, 90% 1RM | 175 lbs
Result
Result
Completed | 160 lbs, 165 lbs, 170 lbs, and 175 lbs | Rx'dStats
WOD Count
834th
Level
-
Work Performed
3,394 ft*lbs (+167)
Training Days
206 (2024)
History
5
Stats
WOD Count
834th
Level
-
Work Performed
3,394 ft*lbs (+167)
Training Days
206 (2024)
History
5
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,890 Reps (+8)Milestone 1,100
Back Squat
1,085 Reps (+8)History (5)
History (5)