Keith Martin Keith Martin

10-08-2020 10:27 AM

10-08-2020 10:27 AM


Wendler Shoulder Press: Week 3 Wendler Shoulder Press: Week 3

Sets


5 Shoulder Press | 120 lbs

Level 50


3 Shoulder Press | 135 lbs

Level 60


6 Shoulder Press | 150 lbs

Level 87


Sets


5 Shoulder Press | 120 lbs

Level 50


3 Shoulder Press | 135 lbs

Level 60


6 Shoulder Press | 150 lbs

Level 87


Result

1905 lbs | 120 lbs, 135 lbs, and 150 lbs | Rx'd 70 lbs

Result

1905 lbs | 120 lbs, 135 lbs, and 150 lbs | Rx'd 70 lbs

Community

Community


Stats

WOD Count

3083rd

Level

94

Work Performed

3,334 ft*lbs (+123)

Training Days

142 (2024)

History

6

Stats

WOD Count

3083rd

Level

94

Work Performed

3,334 ft*lbs (+123)

Training Days

142 (2024)

History

6


Movement Progress

Movement Progress

Milestone 12,000

Shoulder-to-Overhead

11,819 Reps (+14)

Milestone 4,000

Shoulder Press

3,783 Reps (+14)

History (6)

History (6)

1 / 6
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