Gina Valerio Gina Valerio

11-03-2020 9:35 PM

11-03-2020 9:35 PM


Deadlift : 5-3-ME Deadlift : 5-3-ME

Sets


5 Deadlifts | 150 lbs

Level 30


3 Deadlifts | 170 lbs

Level 38


4 Deadlifts | 190 lbs

Level 56


Sets


5 Deadlifts | 150 lbs

Level 30


3 Deadlifts | 170 lbs

Level 38


4 Deadlifts | 190 lbs

Level 56


Result

2020 lbs | 150 lbs, 170 lbs, and 190 lbs | Rx'd -190 lbs

Result

2020 lbs | 150 lbs, 170 lbs, and 190 lbs | Rx'd -190 lbs

Community

Community


Stats

WOD Count

851st

Level

42

Work Performed

5,007 ft*lbs (-460)

Training Days

71 (2024)

History

4

Stats

WOD Count

851st

Level

42

Work Performed

5,007 ft*lbs (-460)

Training Days

71 (2024)

History

4


Movement Progress

Movement Progress

Milestone 2,200

Deadlift

1,936 Reps (+12)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gina Valerio. start your free trial
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