Gina Valerio Gina Valerio

02-24-2021 4:23 PM

02-24-2021 4:23 PM


Deadlift : 5-3-ME Deadlift : 5-3-ME

Sets


5 Deadlifts | 150 lbs

Level 30


3 Deadlifts | 170 lbs

Level 38


6 Deadlifts | 190 lbs

Level 61


Sets


5 Deadlifts | 150 lbs

Level 30


3 Deadlifts | 170 lbs

Level 38


6 Deadlifts | 190 lbs

Level 61


Result

2400 lbs | 150 lbs, 170 lbs, and 190 lbs | Rx'd 190 lbs

Result

2400 lbs | 150 lbs, 170 lbs, and 190 lbs | Rx'd 190 lbs

Community

Community


Stats

WOD Count

904th

Level

56

Work Performed

5,927 ft*lbs (+460)

Training Days

22 (2024)

History

4

Workout

Personal Record

Deadlift PR

6 @ 190 lbs 💣

Stats

WOD Count

904th

Level

56

Work Performed

5,927 ft*lbs (+460)

Training Days

22 (2024)

History

4

Workout

Personal Record

Deadlift PR

6 @ 190 lbs 💣


Movement Progress

Movement Progress

Milestone 2,200

Deadlift

2,080 Reps (+14)

History (4)

History (4)

0 Comments

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