10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
5 rounds + 30 Double Unders + 6 Power Snatches | 261 reps | Rx'd ⚡ 0.617 roundsStats
WOD Count
1716th
Level
76
Avg Power Output
115.0 (ft*lbs)/sec (+10.1)
Training Days
75 (2024)
History
6
Workout
Personal Record ⚡
Stats
WOD Count
1716th
Level
76
Avg Power Output
115.0 (ft*lbs)/sec (+10.1)
Training Days
75 (2024)
History
6
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Snatch
6,600 Reps
Movement Progress
Movement Progress
Milestone 33,000
Jump Rope
31,656 Reps (+180)Milestone 30,000
Double Under
28,979 Reps (+180)Milestone 7,000
Snatch
6,674 Reps (+81)Milestone 3,250
Power Snatch
3,090 Reps (+81)History (6)
History (6)