10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
4 rounds + 30 Double Unders | 210 reps | Rx'd 4.5 rounds | Rx'dStats
WOD Count
161st
Level
48
Avg Power Output
89.4 (ft*lbs)/sec
Training Days
20 (2024)
History
6
Stats
WOD Count
161st
Level
48
Avg Power Output
89.4 (ft*lbs)/sec
Training Days
20 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Power Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,628 Reps (+150)Milestone 2,000
Double Under
1,737 Reps (+150)Milestone 600
Snatch
495 Reps (+60)Milestone 300
Power Snatch
192 Reps (+60)History (6)
History (6)