20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood
20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood
November 11, 2021 6:32 PM
17 rounds + 2 Muscle Ups | 240 reps | Rx'd
Level 95
2043rd WOD
November 11, 2021 6:32 PM
17 rounds + 2 Muscle Ups | 240 reps | Rx'd
Level 95
2043rd WOD
November 11, 2021 6:32 PM
17 rounds + 2 Muscle Ups | 240 reps | Rx'd
Level 95
2043rd WOD
Result
Result
17 rounds + 2 Muscle Ups | 240 reps | Rx'd 0.416 roundsStats
WOD Count
2043rd
Level
95
Avg Power Output
74.2 (ft*lbs)/sec (+3.1)
Training Days
82 (2024)
History
4
Stats
WOD Count
2043rd
Level
95
Avg Power Output
74.2 (ft*lbs)/sec (+3.1)
Training Days
82 (2024)
History
4
Achievements
Achievements
Workout Achievement
Legend
17 rounds
Milestone Reached
Muscle-up
4,200 Reps
Milestone Reached
Ring Muscle-up
2,700 Reps
Milestone Reached
Kettlebell Swing
6,500 Reps
Movement Progress
Movement Progress
Milestone 4,300
Muscle-up
4,218 Reps (+36)Milestone 2,775
Ring Muscle-up
2,700 Reps (+36)Milestone 8,100
Handstand Push-up
8,051 Reps (+68)Milestone 6,750
Kettlebell Swing
6,547 Reps (+136)History (4)
History (4)
