Raff Sencion Raff Sencion

07-04-2022 7:07 PM

07-04-2022 7:07 PM


Nate Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Nate

July 4, 2022 7:07 PM

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

19 rounds | 266 reps | Rx'd

Level 97 2102nd WOD btwb

Nate

July 4, 2022 7:07 PM

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

19 rounds | 266 reps | Rx'd

Level 97 2102nd WOD btwb

Result

19 rounds | 266 reps | Rx'd 1.667 rounds

Result

19 rounds | 266 reps | Rx'd 1.667 rounds

Notes

Rest easy brotha.

Notes

Rest easy brotha.

Community

Community


Stats

WOD Count

2102nd

Level

97

Avg Power Output

81.8 (ft*lbs)/sec (+7.6)

Training Days

34 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

2102nd

Level

97

Avg Power Output

81.8 (ft*lbs)/sec (+7.6)

Training Days

34 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

17 rounds

Milestone Reached

Kettlebell Swing

6,750 Reps

Movement Progress

Movement Progress

Milestone 4,800

Muscle-up

4,750 Reps (+38)

Milestone 3,150

Ring Muscle-up

3,138 Reps (+38)

Milestone 8,700

Handstand Push-up

8,489 Reps (+76)

Milestone 7,000

Kettlebell Swing

6,807 Reps (+152)

History (4)

History (4)

0 Comments

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