Every 1 min for 8 mins
3 Deadlifts, 70% 1RM | 175 lbs
3 Deadlifts, 70% 1RM | 175 lbs
3 Deadlifts, 70% 1RM | 175 lbs
3 Deadlifts, 70% 1RM | 175 lbs
3 Deadlifts, 70% 1RM | 175 lbs
3 Deadlifts, 70% 1RM | 175 lbs
3 Deadlifts, 70% 1RM | 175 lbs
3 Deadlifts, 70% 1RM | 175 lbs
Every 1 min for 8 mins
3 Deadlifts, 70% 1RM | 175 lbs
3 Deadlifts, 70% 1RM | 175 lbs
3 Deadlifts, 70% 1RM | 175 lbs
3 Deadlifts, 70% 1RM | 175 lbs
3 Deadlifts, 70% 1RM | 175 lbs
3 Deadlifts, 70% 1RM | 175 lbs
3 Deadlifts, 70% 1RM | 175 lbs
3 Deadlifts, 70% 1RM | 175 lbs
Result
Result
Completed | Rx'dStats
WOD Count
53rd
Avg Power Output
26.3 (ft*lbs)/sec (-0.6)
Training Days
25 (2024)
History
5
Stats
WOD Count
53rd
Level
Avg Power Output
26.3 (ft*lbs)/sec (-0.6)
Training Days
25 (2024)
History
5
Movement Progress
Movement Progress
Milestone 200
Deadlift
84 Reps (+24)History (5)
History (5)