Every 1 min for 8 mins
3 Deadlifts, 70% 1RM | 180 lbs
3 Deadlifts, 70% 1RM | 180 lbs
3 Deadlifts, 70% 1RM | 180 lbs
3 Deadlifts, 70% 1RM | 180 lbs
3 Deadlifts, 70% 1RM | 180 lbs
3 Deadlifts, 70% 1RM | 180 lbs
3 Deadlifts, 70% 1RM | 180 lbs
3 Deadlifts, 70% 1RM | 180 lbs
Every 1 min for 8 mins
3 Deadlifts, 70% 1RM | 180 lbs
3 Deadlifts, 70% 1RM | 180 lbs
3 Deadlifts, 70% 1RM | 180 lbs
3 Deadlifts, 70% 1RM | 180 lbs
3 Deadlifts, 70% 1RM | 180 lbs
3 Deadlifts, 70% 1RM | 180 lbs
3 Deadlifts, 70% 1RM | 180 lbs
3 Deadlifts, 70% 1RM | 180 lbs
Result
Result
Completed | Rx'dStats
WOD Count
64th
Avg Power Output
27.0 (ft*lbs)/sec (+0.7)
Training Days
31 (2024)
History
5
Stats
WOD Count
64th
Level
Avg Power Output
27.0 (ft*lbs)/sec (+0.7)
Training Days
31 (2024)
History
5
Movement Progress
Movement Progress
Milestone 200
Deadlift
108 Reps (+24)History (5)
History (5)