Jim Coulter Jim Coulter

09-12-2014 3:39 PM

09-12-2014 3:39 PM


Every 1 min for 8 mins: Deadlift Every 1 min for 8 mins: Deadlift

Every 1 min for 8 mins
3 Deadlifts, 70% 1RM | 180 lbs
3 Deadlifts, 70% 1RM | 180 lbs
3 Deadlifts, 70% 1RM | 180 lbs
3 Deadlifts, 70% 1RM | 180 lbs
3 Deadlifts, 70% 1RM | 180 lbs
3 Deadlifts, 70% 1RM | 180 lbs
3 Deadlifts, 70% 1RM | 180 lbs
3 Deadlifts, 70% 1RM | 180 lbs

Every 1 min for 8 mins
3 Deadlifts, 70% 1RM | 180 lbs
3 Deadlifts, 70% 1RM | 180 lbs
3 Deadlifts, 70% 1RM | 180 lbs
3 Deadlifts, 70% 1RM | 180 lbs
3 Deadlifts, 70% 1RM | 180 lbs
3 Deadlifts, 70% 1RM | 180 lbs
3 Deadlifts, 70% 1RM | 180 lbs
3 Deadlifts, 70% 1RM | 180 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Used my last 1RM of 255 for this.

Notes

Used my last 1RM of 255 for this.

Community

Community


Stats

WOD Count

35th

Avg Power Output

26.9 (ft*lbs)/sec

Training Days

15 (2024)

History

5

Stats

WOD Count

35th

Level

Avg Power Output

26.9 (ft*lbs)/sec

Training Days

15 (2024)

History

5


Movement Progress

Movement Progress

Milestone 200

Deadlift

60 Reps (+24)

History (5)

History (5)

1 / 5
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