Every 1 min for 8 mins
3 Deadlifts | 135 lbs
3 Deadlifts | 135 lbs
3 Deadlifts | 135 lbs
3 Deadlifts | 135 lbs
3 Deadlifts | 135 lbs
3 Deadlifts | 135 lbs
3 Deadlifts | 135 lbs
3 Deadlifts | 135 lbs
Every 1 min for 8 mins
3 Deadlifts | 135 lbs
3 Deadlifts | 135 lbs
3 Deadlifts | 135 lbs
3 Deadlifts | 135 lbs
3 Deadlifts | 135 lbs
3 Deadlifts | 135 lbs
3 Deadlifts | 135 lbs
3 Deadlifts | 135 lbs
Result
Result
Completed | Not Rx'dNotes
Concentrated on good form.
Notes
Concentrated on good form.
Stats
WOD Count
75th
Avg Power Output
21.6 (ft*lbs)/sec (-5.4)
Training Days
39 (2024)
History
5
Stats
WOD Count
75th
Level
Avg Power Output
21.6 (ft*lbs)/sec (-5.4)
Training Days
39 (2024)
History
5
Movement Progress
Movement Progress
Milestone 200
Deadlift
169 Reps (+24)History (5)
History (5)