btwb

07-14-2023 6:33 AM

Back Squat : 4x2 at 85% 1RM Back Squat : 4x2 at 85% 1RM

Sets
2 Back Squats, 85% 1RM | 185 lbs
2 Back Squats, 85% 1RM | 185 lbs
2 Back Squats, 85% 1RM | 185 lbs
2 Back Squats, 85% 1RM | 185 lbs

Result

Completed | 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

Result

Completed | 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

Community

Stats

WOD Count

2100th

Level

Work Performed

5,109 ft*lbs (-147)

Training Days

41 (2024)

History

Stats

WOD Count

2100th

Level

Work Performed

5,109 ft*lbs (-147)

Training Days

41 (2024)

History

Movement Progress

Milestone 30,000

Squat

28,572 Reps (+8)

Milestone 3,700

Back Squat

3,621 Reps (+8)

History (4)

Back Squat : 4x2 at 85% 1RM

Sets
2 Back Squats, 85% 1RM | 185 lbs
2 Back Squats, 85% 1RM | 185 lbs
2 Back Squats, 85% 1RM | 185 lbs
2 Back Squats, 85% 1RM | 185 lbs

Result

Completed | 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Not Rx'd Completed | 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Not Rx'd

176th WOD 176th WOD

Back Squat : 4x2 at 85% 1RM

Sets
2 Back Squats, 85% 1RM | 135 lbs
2 Back Squats, 85% 1RM | 155 lbs
2 Back Squats, 85% 1RM | 185 lbs
2 Back Squats, 85% 1RM | 205 lbs

Result

Completed | 135 lbs, 155 lbs, 185 lbs, and 205 lbs | Not Rx'd Completed | 135 lbs, 155 lbs, 185 lbs, and 205 lbs | Not Rx'd

718th WOD 718th WOD

Back Squat : 4x2 at 85% 1RM

Sets
2 Back Squats, 85% 1RM | 205 lbs
2 Back Squats, 85% 1RM | 205 lbs
2 Back Squats, 85% 1RM | 205 lbs
2 Back Squats, 85% 1RM | 205 lbs

Result

Completed | 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Not Rx'd Completed | 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Not Rx'd

986th WOD 986th WOD

Back Squat : 4x2 at 85% 1RM

Sets
2 Back Squats, 85% 1RM | 185 lbs
2 Back Squats, 85% 1RM | 185 lbs
2 Back Squats, 85% 1RM | 185 lbs
2 Back Squats, 85% 1RM | 185 lbs

Result

Completed | 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd Completed | 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

2100th WOD 2100th WOD

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