Christian Amato Christian Amato

09-10-2018 11:54 PM

09-10-2018 11:54 PM


Back Squat : 4x2 at 85% 1RM Back Squat : 4x2 at 85% 1RM

Sets
2 Back Squats, 85% 1RM | 135 lbs
2 Back Squats, 85% 1RM | 155 lbs
2 Back Squats, 85% 1RM | 185 lbs
2 Back Squats, 85% 1RM | 205 lbs

Sets
2 Back Squats, 85% 1RM | 135 lbs
2 Back Squats, 85% 1RM | 155 lbs
2 Back Squats, 85% 1RM | 185 lbs
2 Back Squats, 85% 1RM | 205 lbs

Result

Completed | 135 lbs, 155 lbs, 185 lbs, and 205 lbs | Not Rx'd

Result

Completed | 135 lbs, 155 lbs, 185 lbs, and 205 lbs | Not Rx'd

Community

Community


Stats

WOD Count

718th

Level

-

Work Performed

4,732 ft*lbs

Training Days

101 (2024)

History

4

Stats

WOD Count

718th

Level

-

Work Performed

4,732 ft*lbs

Training Days

101 (2024)

History

4


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,586 Reps (+8)

Milestone 1,100

Back Squat

1,057 Reps (+8)

History (4)

History (4)

1 / 4
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