btwb

07-15-2016 3:26 AM

Back Squat : 4x2 at 85% 1RM Back Squat : 4x2 at 85% 1RM

Sets
2 Back Squats, 85% 1RM | 185 lbs
2 Back Squats, 85% 1RM | 185 lbs
2 Back Squats, 85% 1RM | 185 lbs
2 Back Squats, 85% 1RM | 185 lbs

Result

Completed | 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Not Rx'd

Result

Completed | 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Not Rx'd

Community

Stats

WOD Count

176th

Level

Training Days

42 (2024)

History

Stats

WOD Count

176th

Level

Training Days

42 (2024)

History

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Milestone 2,500

Squat

1,762 Reps (+8)

Milestone 300

Back Squat

260 Reps (+8)

History (4)

Back Squat : 4x2 at 85% 1RM

Sets
2 Back Squats, 85% 1RM | 185 lbs
2 Back Squats, 85% 1RM | 185 lbs
2 Back Squats, 85% 1RM | 185 lbs
2 Back Squats, 85% 1RM | 185 lbs

Result

Completed | 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Not Rx'd Completed | 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Not Rx'd

176th WOD 176th WOD

Back Squat : 4x2 at 85% 1RM

Sets
2 Back Squats, 85% 1RM | 135 lbs
2 Back Squats, 85% 1RM | 155 lbs
2 Back Squats, 85% 1RM | 185 lbs
2 Back Squats, 85% 1RM | 205 lbs

Result

Completed | 135 lbs, 155 lbs, 185 lbs, and 205 lbs | Not Rx'd Completed | 135 lbs, 155 lbs, 185 lbs, and 205 lbs | Not Rx'd

718th WOD 718th WOD

Back Squat : 4x2 at 85% 1RM

Sets
2 Back Squats, 85% 1RM | 205 lbs
2 Back Squats, 85% 1RM | 205 lbs
2 Back Squats, 85% 1RM | 205 lbs
2 Back Squats, 85% 1RM | 205 lbs

Result

Completed | 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Not Rx'd Completed | 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Not Rx'd

986th WOD 986th WOD

Back Squat : 4x2 at 85% 1RM

Sets
2 Back Squats, 85% 1RM | 185 lbs
2 Back Squats, 85% 1RM | 185 lbs
2 Back Squats, 85% 1RM | 185 lbs
2 Back Squats, 85% 1RM | 185 lbs

Result

Completed | 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd Completed | 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

2100th WOD 2100th WOD

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