Sets
3 Speed Set Bench Press | 105 lbs
Level 15
3 Speed Set Bench Press |
Level 0
Sets
3 Speed Set Bench Press | 105 lbs
Level 15
3 Speed Set Bench Press |
Level 0
October 10, 2014 5:38 PM
2835 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd
760th WOD
Result
Result
2835 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd -15 lbsNotes
9x3 Swiss bar (new) with micro (105); 100 Tate Press (15#); then WOD; then top set 8 (10x135, 8x215 - was supposed to do 5 but mistakenly did 8; 3x15 Weighted Vest Push Ups; 2x8 DB Rows (75).
Notes
9x3 Swiss bar (new) with micro (105); 100 Tate Press (15#); then WOD; then top set 8 (10x135, 8x215 - was supposed to do 5 but mistakenly did 8; 3x15 Weighted Vest Push Ups; 2x8 DB Rows (75).
Stats
WOD Count
760th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
172 (2024)
History
5
Stats
WOD Count
760th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
172 (2024)
History
5
Movement Progress
Movement Progress
Milestone 1,200
Bench Press
1,196 Reps (+30)History (5)
History (5)
