Ben Wheless Ben Wheless

10-13-2014 1:39 AM

10-13-2014 1:39 AM


CrossFit Total CrossFit Total

Sets
1 Back Squat | 125 lbs
1 Shoulder Press | 65 lbs
1 Deadlift | 175 lbs

Sets
1 Back Squat | 125 lbs
1 Shoulder Press | 65 lbs
1 Deadlift | 175 lbs

Result

365 lbs | 125 lbs, 65 lbs, and 175 lbs | Rx'd

Result

365 lbs | 125 lbs, 65 lbs, and 175 lbs | Rx'd

Community

Community


Stats

WOD Count

66th

Level

-

Work Performed

890 ft*lbs

Training Days

33 (2024)

History

4

Stats

WOD Count

66th

Level

10

Work Performed

890 ft*lbs

Training Days

33 (2024)

History

4


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 100

Back Squat

26 Reps (+1)

Milestone 400

Deadlift

226 Reps (+1)

Milestone 250

Shoulder Press

26 Reps (+1)

Milestone 250

Shoulder-to-Overhead

242 Reps (+1)

Milestone 1,500

Squat

928 Reps (+1)

History (4)

History (4)

0 Comments

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