Sets
1 Back Squat | 150 lbs
1 Shoulder Press | 75 lbs
1 Deadlift | 200 lbs
Sets
1 Back Squat | 150 lbs
1 Shoulder Press | 75 lbs
1 Deadlift | 200 lbs
January 13, 2015 12:40 PM
425 lbs | 150 lbs, 75 lbs, and 200 lbs | Rx'd
Level 11
95th WOD
Result
Result
425 lbs | 150 lbs, 75 lbs, and 200 lbs | Rx'd 60 lbsStats
WOD Count
95th
Level
-
Work Performed
993 ft*lbs (+103)
Training Days
1 (2024)
History
4
Stats
WOD Count
95th
Level
11
Work Performed
993 ft*lbs (+103)
Training Days
1 (2024)
History
4
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
200 lbs
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 100
Back Squat
87 Reps (+1)Milestone 400
Deadlift
302 Reps (+1)Milestone 250
Shoulder Press
27 Reps (+1)Milestone 500
Shoulder-to-Overhead
251 Reps (+1)Milestone 1,500
Squat
1,259 Reps (+1)History (4)
History (4)
