Sets
3 Front Squats | 60 kg
Level 9
3 Front Squats | 70 kg
Level 16
3 Front Squats | 80 kg
Level 27
3 Front Squats | 90 kg
Level 40
3 Front Squats | 90 kg
Level 40
Sets
3 Front Squats | 60 kg
Level 9
3 Front Squats | 70 kg
Level 16
3 Front Squats | 80 kg
Level 27
3 Front Squats | 90 kg
Level 40
3 Front Squats | 90 kg
Level 40
October 20, 2014 1:01 AM
1170 kg | 60 kg, 70 kg, 80 kg, 90 kg, and 90 kg | Rx'd
Level 41
478th WOD
Result
Result
1170 kg | 60 kg, 70 kg, 80 kg, 90 kg, and 90 kg | Rx'dStats
WOD Count
478th
Level
41
Work Performed
7,124 ft*lbs
Training Days
184 (2024)
History
5
Stats
WOD Count
478th
Level
41
Work Performed
7,124 ft*lbs
Training Days
184 (2024)
History
5
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,909 Reps (+15)Milestone 900
Front Squat
776 Reps (+15)History (5)
History (5)
