Sets
3 Front Squats | 60 kg
Level 9
3 Front Squats | 70 kg
Level 16
3 Front Squats | 80 kg
Level 27
3 Front Squats | 90 kg
Level 40
3 Front Squats | 95 kg
Level 49
Sets
3 Front Squats | 60 kg
Level 9
3 Front Squats | 70 kg
Level 16
3 Front Squats | 80 kg
Level 27
3 Front Squats | 90 kg
Level 40
3 Front Squats | 95 kg
Level 49
Result
Result
1185 kg | 60 kg, 70 kg, 80 kg, 90 kg, and 95 kg | Rx'd 135 kgNotes
From the floor.
Notes
From the floor.
Stats
WOD Count
861st
Level
42
Work Performed
7,267 ft*lbs (+591)
Training Days
60 (2024)
History
5
Stats
WOD Count
861st
Level
42
Work Performed
7,267 ft*lbs (+591)
Training Days
60 (2024)
History
5
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,731 Reps (+15)Milestone 1,500
Front Squat
1,335 Reps (+15)History (5)
History (5)