David Moreno David Moreno

04-18-2018 11:33 AM

04-18-2018 11:33 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 80 kg

Level 27


3 Front Squats | 85 kg

Level 35


3 Front Squats | 90 kg

Level 40


3 Front Squats | 95 kg

Level 49


3 Front Squats | 95 kg

Level 49


Sets


3 Front Squats | 80 kg

Level 27


3 Front Squats | 85 kg

Level 35


3 Front Squats | 90 kg

Level 40


3 Front Squats | 95 kg

Level 49


3 Front Squats | 95 kg

Level 49


Result

1335 kg | 80 kg, 85 kg, 90 kg, 95 kg, and 95 kg | Rx'd -6 kg

Result

1335 kg | 80 kg, 85 kg, 90 kg, 95 kg, and 95 kg | Rx'd -6 kg

Notes

From the floor

Notes

From the floor

Community

Community


Stats

WOD Count

1121st

Level

58

Work Performed

8,075 ft*lbs (+226)

Training Days

28 (2024)

History

5

Stats

WOD Count

1121st

Level

58

Work Performed

8,075 ft*lbs (+226)

Training Days

28 (2024)

History

5


Movement Progress

Movement Progress

Milestone 15,000

Squat

14,760 Reps (+15)

Milestone 1,700

Front Squat

1,534 Reps (+15)

History (5)

History (5)

1 / 4
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