btwb

02-15-2011 3:56 PM

Annie Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

7 mins 55 secs | Rx'd 10 secs

Result

7 mins 55 secs | Rx'd 10 secs

Notes

double under issue...rope was too long. missed 5 times before even getting one rep and missed throughout first three rounds. Grabbed Robs rope when he finished and never missed after that.

Notes

double under issue...rope was too long. missed 5 times before even getting one rep and missed throughout first three rounds. Grabbed Robs rope when he finished and never missed after that.

Community

Stats

WOD Count

278th

Level

Avg Power Output

76.9 (ft*lbs)/sec (+52.6)

Training Days

25 (2024)

History

Stats

WOD Count

278th

Level

Avg Power Output

76.9 (ft*lbs)/sec (+52.6)

Training Days

25 (2024)

History

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Double Under

2,000 Reps

Movement Progress

Milestone 5,000

Jump Rope

3,198 Reps (+150)

Milestone 4,000

Double Under

2,118 Reps (+150)

Milestone 4,000

Sit-up

3,708 Reps (+150)

History (7)

Annie

150 Jump Rope Singles
50 AbMat Sit-ups
120 Jump Rope Singles
40 AbMat Sit-ups
90 Jump Rope Singles
30 AbMat Sit-ups
60 Jump Rope Singles
20 AbMat Sit-ups
30 Jump Rope Singles
10 AbMat Sit-ups

Result

8 mins 11 secs | Not Rx'd 8 mins 11 secs | Not Rx'd

92nd WOD 92nd WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

9 mins 59 secs | Rx'd 9 mins 59 secs | Rx'd 1 min 48 secs | Rx'd 1 min 48 secs | Rx'd

Level 39 Level 39 151st WOD 151st WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

8 mins 5 secs | Rx'd 8 mins 5 secs | Rx'd 1 min 54 secs 1 min 54 secs

Level 57 Level 57 220th WOD 220th WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

7 mins 55 secs | Rx'd 7 mins 55 secs | Rx'd 10 secs 10 secs

Level 60 Level 60 278th WOD 278th WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

7 mins 3 secs | Rx'd 7 mins 3 secs | Rx'd ⚡52 secs ⚡52 secs

Level 74 Level 74 515th WOD 515th WOD

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

7 mins 54 secs | Rx'd 7 mins 54 secs | Rx'd 51 secs 51 secs

Level 60 Level 60 643rd WOD 643rd WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

10 mins 14 secs | Not Rx'd 10 mins 14 secs | Not Rx'd 2 mins 20 secs | Not Rx'd 2 mins 20 secs | Not Rx'd

660th WOD 660th WOD

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