Chris Consalvo Chris Consalvo

10-20-2014 9:56 AM

10-20-2014 9:56 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 60 kg

Level 9


3 Front Squats | 70 kg

Level 16


3 Front Squats | 80 kg

Level 27


3 Front Squats | 80 kg

Level 27


3 Front Squats | 80 kg

Level 27


Sets


3 Front Squats | 60 kg

Level 9


3 Front Squats | 70 kg

Level 16


3 Front Squats | 80 kg

Level 27


3 Front Squats | 80 kg

Level 27


3 Front Squats | 80 kg

Level 27


Result

1110 kg | 60 kg, 70 kg, 80 kg, 80 kg, and 80 kg | Rx'd

Result

1110 kg | 60 kg, 70 kg, 80 kg, 80 kg, and 80 kg | Rx'd

Community

Community


Stats

WOD Count

68th

Level

35

Training Days

32 (2024)

History

5

Stats

WOD Count

68th

Level

35

Training Days

32 (2024)

History

5


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,442 Reps (+15)

Milestone 100

Front Squat

61 Reps (+15)

History (5)

History (5)

1 / 5
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