Chris Consalvo Chris Consalvo

07-11-2019 6:15 AM

07-11-2019 6:15 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 80 kg

Level 27


3 Front Squats | 90 kg

Level 40


3 Front Squats | 95 kg

Level 49


3 Front Squats | 100 kg

Level 55


3 Front Squats | 105 kg

Level 63


Sets


3 Front Squats | 80 kg

Level 27


3 Front Squats | 90 kg

Level 40


3 Front Squats | 95 kg

Level 49


3 Front Squats | 100 kg

Level 55


3 Front Squats | 105 kg

Level 63


Result

1410 kg | 80 kg, 90 kg, 95 kg, 100 kg, and 105 kg | Rx'd 360 kg

Result

1410 kg | 80 kg, 90 kg, 95 kg, 100 kg, and 105 kg | Rx'd 360 kg

Community

Community


Stats

WOD Count

531st

Level

67

Work Performed

9,282 ft*lbs (+1,403)

Training Days

87 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

531st

Level

67

Work Performed

9,282 ft*lbs (+1,403)

Training Days

87 (2024)

History

5

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,980 Reps (+15)

Milestone 900

Front Squat

894 Reps (+15)

History (5)

History (5)

1 / 5
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